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Rapid Results Keto Gummies LegitScientists still aren t sure exactly why it works With the introduction of anti epileptic drugs, the diet fell out of favor, although some doctors still use it for kids with drug resistant epilepsy. Avocado oil is best for searing due to its very high smoke point 520 F. BenefitsThis is a good source of heart healthy monounsaturated fatty acids. Managing your grocery budget while eating keto how to adjust your eating style to match your finances, prep food that tastes good while not breaking the bank, and so much more.