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The Journey to Wholeness: Kelly Clarkson’s Weight LossSorry, I don t know the gram weight but each serving is 1 10th of the recipe. For every two pounds you gain, this puts another four pounds of pressure your knees. If you are taking any medications or have any health problems consult your doctor before trying the Keto Advanced 1500 supplement too. I used all of the ingredients listed and used coconut milk for the milk.