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Electrolytes are an important consideration on the keto diet. Raspberries are a perfect sweet treat for people on the keto diet, since they re the fruit with the fewest carbs, says Jalali though blueberries and blackberries are great, too. Many manufacturers also to make their products as healthy as possible because their customers tend to be health conscious. Or did they die from diseases that we have eradicated. Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with the plan.