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Connect with a Urologist in Kerala online through Dofody (call +918100771199) - https://www.dofody.com/ Are you worried about erection problems and want to prevent them in the future? Do you wish to maintain strong and healthy erections without relying on pills? You’re not alone, and there’s good news – there are natural, scientifically proven ways to support your sexual health. Hi, I’m Dr. Prasoon, and in this video, I will share three powerful tips that can help you avoid erectile dysfunction and ensure you have healthy, long-lasting erections for years to come. These methods are simple, effective, and backed by research. In this Malayalam video, we’ll explore the best lifestyle changes you can make to safeguard your sexual health. From the right kind of exercise to a nutritious diet, I’ll show you how small adjustments can make a big difference in preventing erection problems. Regular physical activity not only improves blood flow but also boosts testosterone levels, both of which are essential for maintaining erections. Additionally, eating a balanced diet rich in specific nutrients can enhance your sexual function naturally, without needing medications. I’ll also talk about the importance of proper sleep routines and managing stress, which are often overlooked factors in erectile health. Poor sleep and chronic stress can lead to hormonal imbalances and circulation issues that affect your ability to maintain an erection. So, if you’re ready to take control of your sexual health and prevent future problems, make sure to watch the full video where I explain these proven strategies in detail. #erectionproblem #urologist #erectiledysfunction #malayalamhealthtips How erection happens? (Malayalam) -https://youtu.be/21zYMkTFbR0 Try these workouts to boost Testosterone (Malayalam) -https://youtu.be/Ee5W8sspVwE More videos on sexual health are here - https://www.youtube.com/playlist?list=PLjc6HB2EpaoObEpZIYEiXt5awe9neqgKg 00:00 Intro 00:38 Exercise to Prevent Erection Problems 02:45 Sleep 03:52 Best diet to prevent erection problems 04:24 Manage existing conditions 07:28 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/details?id=com.dofody Download from Apple App Store - https://apps.apple.com/in/app/dofody-doctors/id1457503502 Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook- https://www.facebook.com/pcey1 Dr Prasoon on Twitter- https://www.twitter.com/praso0n Dr Instagram - https://www.instagram.com/doctorprasoon Like our Facebook page at - https://www.facebook.com/dofody Instagram - https://www.instagram.com/dofody/channel/ Twitter - https://www.twitter.com/dofody
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