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Are Keto ACV Gummies a Trigger for Cravings?Taking and ECA stack can help with speed up your metabolism and combat the effects of the keto flu. I also used 2 slightly heaping TBSP after reading about dryness crumbling of coconut oil melted, so it would mix into batter well. Grandl G, Straub L, Rudigier C, Arnold M, Wueest S, Konrad D, et al. Plus, you can make keto friendly vegetables taste delicious.