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Please respect your patients by providing them with evidence based medical outcomes, not opinions.
What happened instead, in the very study funded by the Nutrition Science Initiative, was that ody fat loss slowed upon switching to the ketogenic diet.
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If how to trick your body to lose weight you how to trick your body to lose weight re trying to lower carb and more fat adapted then yeah, you can eat sweet potatoes and that s fine.
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Then I tried 5 tablespoons of oil to add 67 gr yielding 81 grams of total fat, and got a ketogenic ratio of 207.
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