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I simply use erythritol as my sweetener, and almond flour coconut flour to bake with.
In the same way an epileptic might choose a life without cake in order to remain seizure free I choose a life without cake to remain undiabetic.
It would be unfair for us to pretend like this is any kind on keto diet what can i eat of definitive guide.
He on keto diet what can i eat is the co author of two fitness on keto diet what can i eat books The Exercise Cure and Your New Prime and is a frequent top five finisher as an age group triathlete and competitive obstacle course racer.